Wednesday, January 28, 2009

4 Day Diet

Has anyone tried the 4 Day Diet by Dr. Ian Smith? I was thinking about starting it next week (need to finish reading it first), but was wondering what others thought... I did his Fat Smash Diet a few years ago, and it was effective and easy to stick with, but I always like different opinions when trying something new. Has anyone tried this, or know someone who did? thx =D

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